Cucumber
Cucumber
The Almeria cucumber is a fruit of stable length with an extraordinary production and uniformity throughout the cycle, with good results in all planting dates. Mini, Industria, Desnudo or Corto cucumbers are some of the most appreciated varieties.
It is a very popular vegetable that belongs to the cucurbitaceae family and is characterized by being:
- Low in calories
- Rich in water and minerals.
- Contains fiber and antioxidants.
- Promotes weight loss.
- Helps the body to stay hydrated.
- Improves intestinal function.
Vitamins
Cucumber contains B vitamins (specifically B3, B5 and B9), carbohydrates, fats and "good" proteins. It keeps our defenses in good condition.
Diuretic
Excellent diuretic due to its 95% water content, being advisable to eliminate excess fluids from the body, as well as fats from the organism.
Protects
Thanks to its high potassium content, cucumber, a mineral that regulates blood pressure, creates a proper balance of potassium and sodium for the correct transmission of nerve impulses.
Benefits
It is good for the brain, is a natural anti-inflammatory, fights fatigue and stress, improves digestive health and takes care of our body weight.
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