Almeria melon is a refreshing fruit typical of the summer months. Thanks to our greenhouses we can enjoy this fruit all year round.
It is characterized for being:
-Of different shapes and colors, both the rind and the pulp.
- Spherical or elongated, with green, yellow, orange, etc. rind.
- The flesh can be white, yellow, creamy, orange or greenish.
- The main consumption of melon is fresh as a dessert, although it is also used in the preparation of various dishes such as salads and appetizers.
- The main nutrient is sugar, providing 10% of total calories, is poor in protein and fat.
Food very rich in vitamin A, which is one of the best antioxidants, and vitamin B that helps keep cholesterol levels low and reduces hypertension.
It acts as a laxative, diuretic (ideal for eliminating toxins from the body) and helps neutralize acidity.
90% water in its composition and low in calories make it ideal for slimming diets.
Melons contain potassium, a very important mineral necessary for many processes in the human body.